As a leading light for sustainable tourism in Wales, there is so much going on in this beautiful area. You can relax, de-stress, have fun or explore the stunning countryside and coastline.

There are delightful beaches, rugged cliffs, ancient footpaths and National Parks to enjoy. From watching whales and dolphins out at sea, to having a closer look at local solar, wind or hydro renewable energy installations, there is something for everyone.

Visit charming towns and villages with artists studios and antique shops, full of Welsh history.

Much of the Natural Discovery accommodation is based around the Dyfi valley, home to the Centre for Alternative Technology.

The Dyfi valley includes the westerly spur of Powys, Ceredigion north of Aberystwyth, south Gwynedd and the southern rim of Snowdonia National Park. Sometimes the river is spelt Dovey.

The valley contains a wealth of natural attractions:

• The long Tarren escarpment gives a marvellous view of sea and hills from the north side of the estuary.
• The beautiful Aran mountains at the head of the valley are accessible from Dinas Mawddwy.
• Snowdonia offers some of Britain's most breathtaking scenery, with Cadair Idris easily accessible from the valley.
• The estuary area, including its human and built elements, has been designated as Wales's first biosphere reserve by UNESCO.
• Ynyslas dunes and Cors Fochno National Nature Reserve are situated to the south of the mouth of the Dyfi, next to Borth.
• Some of the most beautiful, award-winning beaches run along either edge of the estuary, from Aberdyfi to Tywyn in the north and from Ynyslas to Borth in the south.
• The Pennant valley, with its steep wooded slopes above Llanbrynmair, is a striking example of a captured river.
  

Much of the rest of the valley is a fascinating range of peat bog, moorland, deciduous and coniferous forestry. Many outdoor activities are available including:

• Walking, using the network of footpaths and forest walks, including the Glyndwr's Way National Trail.
• Cycling, with the north-south national cycle Route 8 passing through the area, and with a developing range of mountain bike and leisure cycle ways, including the recently launched Mach 1, 2 and 3 routes. Cycle hire is available through Greenstiles and Red Bike Hire.
• Bird watching, especially on the estuary, with Red Kites on the moors and mountains.
• Dinghy sailing and yachting based in Aberdyfi.
• Outward Bound centre for groups in Aberdyfi.
• Quad biking for all ages and abilities at Madian Quads.
• Sea and river angling, including salmon and sea trout fishing on the River Dyfi.